Mental Health - We Need More Than Just a Conversation

As we come to the end of this year's Mental Health Awareness Week, we have yet again seen mental illness brought to the forefront of our media platforms. This time, the lead up was more prominent than ever with the Duke and Duchess of Cambridge and Prince Harry launching their campaign, ‘Heads Together’. The campaign highlights personal stories of central figures in popular culture. Prince Harry himself spoke about his experiences of psychological distress after his mother’s passing. We also saw stories shared by the likes of Lady Gaga, Professor Green and Ruby Wax – who all spoke about their own journeys with mental illness in order to 'start the conversation'.

There is no getting away from the fact that as a result of the Royals giving this traditionally taboo subject a platform, awareness has been brought to some of the struggles that come with living with mental illness. But is sharing stories from arguably some of the most privileged members of society really enough?

It is all well and good to hear Harry talk about his struggle to ask for support and you could argue that at least it highlights the fact that no one is immune to this situation, therefore encouraging sufferers to seek support when they need it. But what comes after the decision to find help? This part of the journey to mental wellbeing seems to have been pushed to one side throughout the campaign.

The sad reality is that these stories are not representative of the majority of people struggling with mental illness in our country. When Harry finally spoke up and asked for help, he wasn’t put onto a waiting list that could take months like anyone using our NHS services. He also didn’t have the added stress of the prospect of losing his job or his home if he decided to disclose his illness to an employer. The problem with this sort of campaigning is that it puts the emphasis on the individual to change their own life, situation or journey themselves. The narrative is that if you disclose your illness, then the help is readily available and it’s down to you to harness that support and use it to your advantage.

Not once has the campaign spoken about cuts to benefits that so many people in this situation bear the brunt of. It also doesn’t speak about waiting lists or even the length of time it might take to book an appointment with a GP in the first place. Nor does it mention the many ‘high-risk’ people with mental health needs who have been held in police cells because of cuts made by the Conservative government, causing a decrease in the number of hospital beds available.

There has been no exploration of the causes of deterioration to so many people’s health. There has been no mention of the ‘fit to work’ assessments carried out by the DWP that have led to hundreds of suicides. It doesn’t mention the housing crisis that our country is facing and the pressures this inflicts on thousands of people. It certainly doesn’t mention the growing number of people under the current government using food banks - indicating malnourishment in hundreds of thousands of adults and children which often has a knock on effect to their mental wellbeing.

We are living in a society where those affected by mental illness, who find themselves relying on support from the state, are perceived scroungers that don’t help themselves. This, coupled with the traditional British perception of ‘stiff upper lip’ and ‘there are plenty more people who have it worse so just get on with it’, causes significant damage to the most vulnerable in society. The sharing of personal stories and the idea that we all have the tools to help ourselves, just as much as the Royal family might, only perpetuates these issues. Personal stories from a handful of privileged people can only act as a plaster to cover the root cause of this growing epidemic. Fair enough, you might find yourself in Professor Green’s situation who struggled with mental illness before his rise to fame – but how many of us are suddenly going to break through as music artists and make our millions?

To reiterate, there is no getting away from the fact that by using their platform to speak about such a significant issue, the Royals are doing something fantastic. But there is also so much more work to be done. Lady Gaga talking about having to get up on stage each night while battling with depression – no discredit to her situation and her struggles – is not going to benefit an unemployed individual with a diagnosis of schizophrenia.

So what can we do to make a difference? Speaking up about mental illness is a positive start, but we also have to recognise the real issues that people are facing in these situations. We have to stand up to our government when they are closing hospitals and cutting funding to services that support people who find themselves at the bottom of the pile. We have to hold our government to account and we have now been presented with the ideal opportunity to do so. The general election gives us the chance to drive out the Conservatives and put our country in the hands of a government that will invest in these vital services that we so desperately need.

Theresa May has made mental health a key focus of her election campaign by promising to scrap the 1983 Mental Health Act. The party has pledged to spend 1bn more on mental health which will go towards funding 10,000 extra staff. This all sounds good in principle but aside from that fact that there has been no indication of where this money is coming from, there has been no acknowledgement of the desperate need for more hospital beds.

The phrase actions speak louder than words comes to mind. The Conservatives have not only failed to invest in mental health services throughout their time in government, they have also consistently cut vital services that are there to support people struggling with mental illness. Between 2010 and 2015 the Conservative/Lib Dem government slashed the equivalent of £598m from mental health budgets each year.

May’s voting record also shows her personal feelings towards some of the root causes of the mental illness epidemic in this country – she voted for the bedroom tax, voted against paying higher benefits over longer periods for those unable to work due to illness or disability
and she consistently voted to reduce welfare.

The party’s reputation as the government of U-turns also shows that a Tory promise is an empty promise.

It seems more likely that the Conservatives will be going down the route of privatisation when it comes to our health services. During their time in power we have seen steady signs of this with NHS budget going to firms such as Virgin Care, Care UK and Bupa. Department of Health (DH) figures have shown that the amount of funding that went to ‘independent sector providers’ between 2015 – 2016 rose to £8.7bn. We are now at a time where nearly 10% of NHS funding goes to private companies.

To make matters worse, the Department for Work and Pensions’ (DWP) has given new criteria that directly discriminates against claimants with mental health needs. Claimants who have limited mobility due to mental health conditions are now being told that they are not entitled to the mobility component of Personal Independence Payments (PIP) – even if the effects of their illness equal that of someone with a physical impairment.

Although Labour is yet to release their official 2017 manifesto, a leaked document has revealed that they plan to invest £6billion-a-year into the NHS, raised from new taxes on the nation’s highest earners. This is good news for people struggling with mental health needs as it will allow millions to be taken off waiting lists and receive the treatment they so desperately need. The document also stated that NHS privatisation will be “reversed” and the NHS and Social Care Act 2012 repealed.

It is a sad state of affairs when our Royal Family is doing more than our own government to support some of the most vulnerable in society. But starting the conversation is only that – the start of gruelling mission to fix the tremendous damage caused by our current government. We can share our personal struggles as much as we want but in the end we must come together and take action to stop such situations from happening in the first place.

If you really want to make an impact on mental health in this country then vote Labour on June 8.

Forget being tactical this June – will you be able to justify your vote?

On Tuesday 18 April Theresa May made her biggest U-turn to date. After months of rejecting the idea of an early election, May stood outside Number 10 and announced that she had changed her mind and would be holding a General Election on 08 June 2017.

Whatever May’s reasons for doing so; be it the Conservative’s lead in the polls, the divide between Corbyn and his PLP or – most likely – the fact that the Crown Prosecution Service is currently investigating more than 30 people, including a large number of Conservative MP’s and their agents, over election expenses from 2015 - I wouldn't like to say.

Reasoning aside, the future is looking pretty bleak for any Labour supporters. The Tories have a good chance of winning this election, possibly with even more seats than they have already, after which they will run riot with Brexit negotiations and continue to slash our NHS and public services, implement policies that reduce equality and increase child poverty, cut funding for schools, social care, decrease wages and workers rights, increase homelessness and the need for food banks, introduce Grammar Schools, cut benefits to the disabled and sell off council houses, all while cutting corporation tax, capital gains tax and inheritance tax. To anyone who thinks this is an overreaction – all of this has been happening for seven years. This is very real.

As for Labour, if they were to lose this, I’m sure Corbyn would be forced into resignation – something that many of the PLP have been desperate for since he became leader (twice). The chances of re-electing anyone remotely left wing will be slim-to-none (unless the McDonnell amendment is passed), Labour would then probably lose a majority of the hundreds of thousands of members that joined the party under Corbyn. This means that the biggest fear since the announcement of the snap election is not just the idea of another five years under a Tory Government, making it a total of 12 if you include the coalition, but the end of the Labour party. The party that, among other things, created the NHS and welfare state, and introduced pensions and the minimum wage.

One thing that I have been trying to get my head around is why people vote Conservative – something that seems so alien to me but is obviously a popular opinion. We now have a party that is speaking about renationalising rail and energy, creating a million good quality jobs, scrapping zero hours contracts and the bedroom tax, building new homes and introducing rent controls and secure tenancies, offering stronger employment rights, ending the privitisation of our NHS and social care, implementing universal childcare, ensuring quality apprenticeships and adult skills training, transitioning to a low-carbon economy, increasing the use of renewable energy, shrinking the gap between the highest and lowest paid, taking action to tackle violence against women and girls, racism and discrimination on the basis of faith, securing equality for all LGBTQ groups and people with disabilities, ending support for aggressive wars and alleviating the refugee crisis. Who is voting for Tory policies that have caused the effects listed in paragraph three, over these policies and why?

I guess what really matters is that we all wake up on 08 June and feel proud of the way we voted. Being able to look yourself in the mirror is one thing, but what about looking into the eyes of your fellow citizens, your fellow humans?

If you are considering voting Conservative, or even using your vote as a protest against Brexit and therefore voting Lib Dem, who hold much of the responsibility for the Conservative’s rule of tyranny, please ask yourself if, when everything is said and done, you would be able to look into the eyes of those effected and feel justified with your decision.

Will you be able to look into the eyes of someone who has a work-limiting disability, who has had their benefits consistently slashed, making it nearly impossible to live independently, who faces physical and verbal abuse on almost a daily basis as a result as being labeled a scrounger, who has to go through tiresome checks and assessments to prove to the DWP that they cannot work, who, even if they are able to work, would be 30% less likely to be employed simply because they have a disability, who has literally had their human rights violated by the current government, and tell them that your vote was justified?

What about an asylum seeker who has fled political oppression in their own country and managed to make it to the UK, who then, after six months, gets their asylum claim rejected and is left homeless, hungry and living in constant fear of being deported, who is demonised for being here without paying back into the system but is unable to work because of not being granted asylum. Could you look into their eyes and tell them that your vote was justified?

What about a single mother who is trying her best to put food on the table for her three children after losing a job and her partner, who is unable to work due to extortionate childcare costs, who has been accused of “breeding” in order to receive more benefits and is now having those benefits cut because she has one too many children, who is having to choose between feeding herself or feeding her children, who is having to face the humiliation of relying on food banks just to stay alive. Could you look into her eyes and tell her that your vote was justified?

What about a child who has fled from Syria after seeing their home, school and neighborhood destroyed, losing their parents in the process, who then went on to face the horrendous conditions of the refugee camps, maybe she is a girl and is not even able to get hold of sanitary products so has to face the humiliation of stained clothing from her period, who, after that, was subject to police brutality and sexual exploitation, maybe even sex trafficked, due to our governments insistence of only taking the minimum amount of refugees possible, who longs for nothing more than to be back with their family and to be able to go back to school and continue with her previous life, who is scared and alone without anyone to protect her. Could you look into her eyes and tell her that your vote was justified?

What about a mother who has had the same upbringing as you or I, who had a child that grew up and developed mental health needs but despite suffering from severe anxiety and depression - making most social situations terrifying to manage - was forced to find work or face having their benefits cut. Who couldn’t cope with this ultimatum and believed that the only way out was to end their life, making them one in 590 “additional suicides” brought on by ‘fit-to-work’ tests. Could you look into that bereaved mothers eyes and tell her that your vote was justified?

Everyone’s votes are based on different reasoning, some think about wider society, and some think only of their own situation. This election, many people are voting solely on Brexit and forgetting the many other issues that will be affected. If you are voting Lib Dem purely on the basis that they are opposing the referendum, while disregarding their track record in government from 2010-2015, then you might as well be voting Tory. Brexit will go ahead no matter what, there is basically nothing we can do to change this, even if we wanted to. We can, however, put our society into the hands of a government that cares and that will help all of the people listed above and more.

My plea to you is to vote Labour on 08 June 2017. They are the only party that can offer this country the social progress it so desperately needs. If you decide not to, then I really hope you are able to justify your decision because we are all responsible for the lives of others within our society.

If you still need to register to vote, you can do it here now: https://www.gov.uk/register-to-vote

My call on you to oppose the cuts to ESA

This week will see Chancellor Phillip Hammond’s first Autumn Statement, on behalf of Theresa May’s government. The Chancellor has promised a move away from ‘Osbornomics’ – stating that he will borrow and invest while distancing Tory policy from austerity. Despite this supposed empathic facelift, delivered to the post-Brexit Tory party by its new leader, when the Chancellor sat on the Andrew Marr show on Sunday, he showed no indication of halting his plans to cut Employment and Support Allowance (ESA).

On November 17 Parliament debated a motion to call on the Chancellor to stop the proposed cuts. The cuts would involve a £29 per week reduction in people’s ESA payments who are in the Work Related Activity Group (WRAG) – individuals who are not in employment due to an illness or disability, however they have been judged fit to return to work at some point in the future by the DWP. Although the motion – backed by many Tory MP’s – was passed by 127 votes to 0, it is only advisory; leaving the final decision in the hands of Chancellor.

There are many reasons why this cut would be an atrocious decision, not least because it was only two weeks ago that a UN Human Rights Committee report condemned the UK government for human rights abuses over their treatment of people with disabilities.

It is true that the government’s welfare reforms have disproportionately hit people with disabilities the hardest. Not only this but the report shows that the government had successfully shifted public opinion on people with disabilities – stereotyping them as ‘lazy’ and ‘frauds’ and increasing the hardships already weighing on the shoulders of innocent, vulnerable people. Through the introduction of reforms such as the bedroom tax, we have seen further negative impacts on people with disabilities; people who may need an extra room for a live in carer, medical equipment or many other reasons that come with having a disability or a long-term illness have suffered grately. The idea that someone could get charged extra, when they are already struggling to keep their head above water, for something such as needing a room for dialysis equipment in their home, is an injustice that should be both recognised and challenged. The report concluded that measures introduced by the government were discriminatory and have directly abused over half a million people’s human rights.

Despite these points being listed – literally in black and white - in front of the Chancellor’s nose, he was still unable to confirm that the cuts would be halted when challenged on Sunday. Despite knowing that families are suffering (in fact, those hit hardest by past cuts are actually families that have a child with a disability) he was still unable to reassure us that future innocent and vulnerable people who are out of work through no fault of their own, will be able to receive the full support offered now. Instead we are warned that belts must be tight and we cannot possibly afford to stop people from living in poverty, we cannot possibly afford to help people who may fall ill with cancer or a heart attack, or who may be unable to work due to their disability.

Some Ministers point out that these cuts will not happen to people currently claiming ESA but will only begin after April to new claimants…as if that makes it better. By continuing the rate of pay for current claimants it is clear that this money is needed. It is not an incentive for individuals to stay out of work and scam the system as many would like to have us believe. In fact, if we are going highlight the length of time people are in the WRAG category – instead of blaming this on benefit fraud and people choosing not to find employment, we must instead look at the governments Work Capability Assessments which has seen thousands of people deemed fit for work even after their Doctor has told them that they are not. We must also explore the issue that it has been proven harder for people with a disability to find employment than those without.

We cannot ignore the fact that there are currently 1.3 million people with a disability in the UK who are available for and want to work while only half of the population with a disability are in employment. It is a fact that people with long-term disabilities are consistently less likely to be employed than an ‘able bodied’ person. According to an annual population survey, conducted by poverty.co.uk, one in four adults with a work-limiting disability are not working but want to, this compares with one in 15 of those with no work-limiting disability.

To brand these individuals as ‘lazy’ and ‘frauds’ is beyond comprehension. People who have a disability are often the most enthusiastic individuals when it comes to finding work as they are able to reap such valuable benefits from employment and social inclusion. Employment is key to building confidence and self-worth and it acts as a core element of social inclusion – something that can have a direct impact on a person’s health and wellbeing. The fact is that there are many people with disabilities who are desperate to work but find the process challenging and disheartening.

Theresa May promises a government of unity, one that is there for the masses. In her first speech as Prime Minister, May spoke about the meaning of the word Unionist to her party: “It means we believe in a union not just between the nations of the United Kingdom, but between all of our citizens, every one of us, whoever we are and wherever we are from.” Following on from this, May spoke directly to the working class people of Britain, telling them that the government she will lead “will be driven, not by the interests of the privileged few, but by yours. We will do everything we can to give you more control over your lives.”

Everything they can? Is slashing the incomes of struggling, innocent, ill and disabled people really the best they’ve got? Is that the best the Tory government can deliver on? Pushing sick mothers, fathers, brothers, sisters, sons and daughters into poverty? Into debt that will ultimately have a negative impact on their overall recovery?

The word ‘unity’ has been thrown around a lot in politics lately, not just in May’s speech but during the lead up to Brexit we heard Remainers speak about the importance of Unity with our European brothers and sisters and Leavers speak about the importance of Unity as a Nation. It sounds like a lovely concept, doesn’t it? Everyone wants to feel that they are a part of something bigger, that they won’t be left behind, but if the Chancellor forces through these destructive cuts then he will be taking us on a path far from unity, where innocent people will be left behind.

If we are talking ‘unity’ then we must remember that this really does affect every single one of us. Any one of us could fall ill with a work debilitating illness, any one of us could find ourselves with a disability. Many of us could have children that suffer from a condition that prevents them from finding employment, or a family member or friend. I know that if I found myself in that situation I would want there to be the support necessary to help me live a fair and just life, that I wouldn’t be faced with stigma and labelled as lazy and a fraud. This is why it is important to make your voice heard and oppose the cut to ESA, do it for yourself or your family member, friend, colleague or neighbour, do it to show Theresa May and her band of crooks and liars what the real meaning of unity is.

Sign the petition here!